Sariir noocee ku habboon daryeelka waayeelka?

Waa in ay leedahay shaqadan:

1.five function koronto kalkaalinta sariirta.

2. nasashada dhabarka (0-75°)

3.lug nasasho (0-45°)

4. xagal hore/dhinac (0-15°)

5.dherer la hagaajin karo (420mm-680mm)